10年以上美容の仕事をする中で、食事や身体と心の健康を保つにはと言う所に興味をもつ中でヨガと出会いました。
初めてのヨガでは何とも言えないスッキリ感に感動しもっと知りたいと色々なヨガを体験し、今はアシュタンガヨガを続けています。
自分らしくやりたいと思った事は挑戦し続け、日々感謝する事を忘れない生活を心がけています。
ヨガを通して
皆様が、日々楽しく快適に過ごせていける良いきっかけになると嬉しいです!!
レッスンで沢山の方とお会いできる事、楽しみにしています。
| 11/03 (月・祝)  | 
    11/04 (火)  | 
    11/05 (水)  | 
    11/06 (木)  | 
    11/07 (金)  | 
    11/08 (土)  | 
    11/09 (日)  | 
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|---|---|---|---|---|---|---|---|
| 08:50 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 09:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:20 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:40 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 12:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 12:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:40 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 17:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 17:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 18:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 18:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 19:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 19:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11/10 (月)  | 
    11/11 (火)  | 
    11/12 (水)  | 
    11/13 (木)  | 
    11/14 (金)  | 
    11/15 (土)  | 
    11/16 (日)  | 
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|---|---|---|---|---|---|---|---|
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| 11/17 (月)  | 
    11/18 (火)  | 
    11/19 (水)  | 
    11/20 (木)  | 
    11/21 (金)  | 
    11/22 (土)  | 
    11/23 (日・祝)  | 
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| 11/24 (月・祝)  | 
    11/25 (火)  | 
    11/26 (水)  | 
    11/27 (木)  | 
    11/28 (金)  | 
    11/29 (土)  | 
    11/30 (日)  | 
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