講師の詳細

    miwa

    皆様の心身の健康と解放のお手伝いができたら嬉しいです。
    実は元々運動が苦手でしたが、ヨガと出会い、身体を動かす心地良さや楽しさを知りました。
    そして何より自分の考え方や心の在り方が変わり、以前より"ありのまま"を受け入れられるようになって、とっても生きやすくなりました。
    グラースで一緒にヨガの時間を過ごせることを楽しみにしております。

    詳細を見る
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