・Peak Pilates アドバンスマット指導者資格
・英国Body Control Pilates
産前・産後指導者資格、シニア(50歳以上の方、低体力者)指導者資格
・英国予防医学機関健康運動指導士協会公認フェイスメソッドマスターインストラクター資格
・Facial Tai Chi & Qigong(顔の太極拳・気功)指導者資格
・あいうべ体操 息育指導士
福岡生まれ長崎育ち。
福岡で大学時代を過ごし、その後長く東京に住んでいましたが、コロナで生活が一変し地元の長崎に戻り2年半…やはり都会が恋しく(笑)博多に出てきました!
どうぞ宜しくお願い致します。
幼少期から学んできた舞台に立つ為のダンスや歌、芝居などの表現するというバックグラウンドや、ダンスでの怪我から様々なボディワークを東京やオンラインで長年学んできた経験を活かし、様々な角度から皆様の心身の健康にアプローチしていきます。
オンライン化でどこにいても常にリアルタイムで新しいことを学び続けられる環境になりました!
自身も常に学びつつ、役立つ情報を皆様とシェアしていけたらと思っております。
人生100年時代、まずは健康第一!
体だけではなく心の健康も大事です。
皆様の豊かなライフスタイルへのお役に立てればと思います。
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