講師の詳細
-
tomoko
騒がしい日常から
静かに自分の内面と向き合う
今身体はどう感じているか
心はどう動いているか
ヨガは身体と心をつなげる
そんなツールのひとつ
自分に寄り添うことで
自分に優しくなれます
一緒にセルフメンテナンスしながら
しなやかで美しい身体と
こころを手にいれましょう詳細を見る
表をスライドして表示
| 01/12 (月・祝) |
01/13 (火) |
01/14 (水) |
01/15 (木) |
01/16 (金) |
01/17 (土) |
01/18 (日) |
|
|---|---|---|---|---|---|---|---|
| 07:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 08:50 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 09:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 10:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 10:15 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 10:20 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 11:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 11:40 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 11:45 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 12:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 12:40 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 12:45 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 13:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 13:15 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 13:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 14:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 14:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 14:45 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 15:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 15:15 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 15:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 16:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 16:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 16:40 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 16:45 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 17:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 17:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 18:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 18:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 19:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 19:15 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 20:00 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 20:15 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 20:30 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- |
| 01/19 (月) |
01/20 (火) |
01/21 (水) |
01/22 (木) |
01/23 (金) |
01/24 (土) |
01/25 (日) |
|
|---|---|---|---|---|---|---|---|
| 07:30 | --- | --- | --- | --- | --- | --- | --- |
| 08:50 | --- | --- | --- | --- | --- | --- | --- |
| 09:00 | --- | --- | --- | --- | --- | --- | --- |
| 10:00 | --- | --- | --- | --- | --- | --- | --- |
| 10:15 | --- | --- | --- | --- | --- | --- | --- |
| 10:20 | --- | --- | --- | --- | --- | --- | --- |
| 11:30 | --- | --- | --- | --- | --- | --- | --- |
| 11:40 | --- | --- | --- | --- | --- | --- | --- |
| 11:45 | --- | --- | --- | --- | --- | --- | --- |
| 12:30 | --- | --- | --- | --- | --- | --- | --- |
| 12:40 | --- | --- | --- | --- | --- | --- | --- |
| 12:45 | --- | --- | --- | --- | --- | --- | --- |
| 13:00 | --- | --- | --- | --- | --- | --- | --- |
| 13:15 | --- | --- | --- | --- | --- | --- | --- |
| 13:30 | --- | --- | --- | --- | --- | --- | --- |
| 14:00 | --- | --- | --- | --- | --- | --- | --- |
| 14:30 | --- | --- | --- | --- | --- | --- | --- |
| 14:45 | --- | --- | --- | --- | --- | --- | --- |
| 15:00 | --- | --- | --- | --- | --- | --- | --- |
| 15:15 | --- | --- | --- | --- | --- | --- | --- |
| 15:30 | --- | --- | --- | --- | --- | --- | --- |
| 16:00 | --- | --- | --- | --- | --- | --- | --- |
| 16:30 | --- | --- | --- | --- | --- | --- | --- |
| 16:40 | --- | --- | --- | --- | --- | --- | --- |
| 16:45 | --- | --- | --- | --- | --- | --- | --- |
| 17:00 | --- | --- | --- | --- | --- | --- | --- |
| 17:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:00 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 19:00 | --- | --- | --- | --- | --- | --- | --- |
| 19:15 | --- | --- | --- | --- | --- | --- | --- |
| 20:00 | --- | --- | --- | --- | --- | --- | --- |
| 20:15 | --- | --- | --- | --- | --- | --- | --- |
| 20:30 | --- | --- | --- | --- | --- | --- | --- |
| 01/26 (月) |
01/27 (火) |
01/28 (水) |
01/29 (木) |
01/30 (金) |
01/31 (土) |
|
|---|---|---|---|---|---|---|
| 07:30 | --- | --- | --- | --- | --- | --- |
| 08:50 | --- | --- | --- | --- | --- | --- |
| 09:00 | --- | --- | --- | --- | --- | --- |
| 10:00 | --- | --- | --- | --- | --- | --- |
| 10:15 | --- | --- | --- | --- | --- | --- |
| 10:20 | --- | --- | --- | --- | --- | --- |
| 11:30 | --- | --- | --- | --- | --- | --- |
| 11:40 | --- | --- | --- | --- | --- | --- |
| 11:45 | --- | --- | --- | --- | --- | --- |
| 12:30 | --- | --- | --- | --- | --- | --- |
| 12:40 | --- | --- | --- | --- | --- | --- |
| 12:45 | --- | --- | --- | --- | --- | --- |
| 13:00 | --- | --- | --- | --- | --- | --- |
| 13:15 | --- | --- | --- | --- | --- | --- |
| 13:30 | --- | --- | --- | --- | --- | --- |
| 14:00 | --- | --- | --- | --- | --- | --- |
| 14:30 | --- | --- | --- | --- | --- | --- |
| 14:45 | --- | --- | --- | --- | --- | --- |
| 15:00 | --- | --- | --- | --- | --- | --- |
| 15:15 | --- | --- | --- | --- | --- | --- |
| 15:30 | --- | --- | --- | --- | --- | --- |
| 16:00 | --- | --- | --- | --- | --- | --- |
| 16:30 | --- | --- | --- | --- | --- | --- |
| 16:40 | --- | --- | --- | --- | --- | --- |
| 16:45 | --- | --- | --- | --- | --- | --- |
| 17:00 | --- | --- | --- | --- | --- | --- |
| 17:30 | --- | --- | --- | --- | --- | --- |
| 18:00 | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- |
| 19:00 | --- | --- | --- | --- | --- | --- |
| 19:15 | --- | --- | --- | --- | --- | --- |
| 20:00 | --- | --- | --- | --- | --- | --- |
| 20:15 | --- | --- | --- | --- | --- | --- |
| 20:30 | 予約可 | --- | --- | --- | --- | --- |