3歳から10年間クラシックバレエを習い
カラダの柔軟性を取り戻したいとヨガを始め、
就職を機に一時期ヨガから離れていたが
体調不良が続きヨガを再開。
自分自身と向き合うことの大切さ、心と身体の変化の楽しさ、
ヨガの魅力を私から伝えたいとインストラクターになる。
ヨガを通して無理をしない、いつも笑顔、そしてインナーから美しい女性を目指して
楽しい時間を一緒に過ごしましょう♪
| 11/03 (月・祝)  | 
    11/04 (火)  | 
    11/05 (水)  | 
    11/06 (木)  | 
    11/07 (金)  | 
    11/08 (土)  | 
    11/09 (日)  | 
  |
|---|---|---|---|---|---|---|---|
| 08:50 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 09:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 10:20 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:40 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 12:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 12:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 13:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 14:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 15:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:40 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 16:45 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 17:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 17:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 18:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 18:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 19:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 19:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:00 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:15 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 20:30 | 受付開始前 | 受付開始前 | 受付開始前 | --- | --- | --- | --- | 
| 11/10 (月)  | 
    11/11 (火)  | 
    11/12 (水)  | 
    11/13 (木)  | 
    11/14 (金)  | 
    11/15 (土)  | 
    11/16 (日)  | 
  |
|---|---|---|---|---|---|---|---|
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| 10:15 | --- | --- | 予約可 | --- | --- | --- | --- | 
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| 11/17 (月)  | 
    11/18 (火)  | 
    11/19 (水)  | 
    11/20 (木)  | 
    11/21 (金)  | 
    11/22 (土)  | 
    11/23 (日・祝)  | 
  |
|---|---|---|---|---|---|---|---|
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| 10:15 | --- | --- | 予約可 | --- | --- | --- | --- | 
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| 11/24 (月・祝)  | 
    11/25 (火)  | 
    11/26 (水)  | 
    11/27 (木)  | 
    11/28 (金)  | 
    11/29 (土)  | 
    11/30 (日)  | 
  |
|---|---|---|---|---|---|---|---|
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