3歳から10年間クラシックバレエを習い
カラダの柔軟性を取り戻したいとヨガを始め、
就職を機に一時期ヨガから離れていたが
体調不良が続きヨガを再開。
自分自身と向き合うことの大切さ、心と身体の変化の楽しさ、
ヨガの魅力を私から伝えたいとインストラクターになる。
ヨガを通して無理をしない、いつも笑顔、そしてインナーから美しい女性を目指して
楽しい時間を一緒に過ごしましょう♪
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07/28 (火) |
07/29 (水) |
07/30 (木) |
07/31 (金) |
08/01 (土) |
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08/05 (水) |
08/06 (木) |
08/07 (金) |
08/08 (土) |
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08/13 (木) |
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08/15 (土) |
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08/18 (火) |
08/19 (水) |
08/20 (木) |
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08/22 (土) |
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08/25 (火) |
08/26 (水) |
08/27 (木) |
08/28 (金) |
08/29 (土) |
08/30 (日) |
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