講師の詳細

    yurika

    プライベートで
    心がもやもやすることがあり、
    毎日憂鬱な時間が続いているとき

    今に意識を向ける
    無理をしない
    他の人と比べない

    やさしい言葉のシャワーを浴びて
    不思議なほどスッキリとした感覚に感銘を受け、ヨガの道に。

    2018年より
    インストラクター養成スクール講師として、
    500名以上のヨガインストラクターを輩出。
    2024年フリーランスに転身。

    レッスン後、口角が少し上がるような「温かい気持ち」と、大切な人に少し優しくできるような「心の余裕」。そんな"なんかいい感じ"を増やすお手伝いをさせていただきます♡

    身体の調子がよくなった
    寝つきがよくなった
    気持ちがリフレッシュした
    そんな"なんかいい感じ"
    を味わってみてください
    楽しむポイントは
    今この瞬間を丁寧に行うこと
    一緒にヨガを楽しみましょう♡

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  11/03
(月・祝)		 11/04
(火)		 11/05
(水)		 11/06
(木)		 11/07
(金)		 11/08
(土)		 11/09
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