講師の詳細

    kaori

    ヨガをする、それはそんなに難しいことではありません。
    ただ、いつもここにある…ご自身の身体と心と向きあい、会話をする、呼吸をする。
    いつもしている事。
    だから難しくありません。

    でも少しだけ。
    呼吸を身体を、上手くコントロールできるようお手伝いさせてくださいね。

    詳細を見る
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