講師の詳細

    kako

    ヨガと美容法を組み合わせたレッスンを考案し、美姿勢ヨガインストラクターとして活動しています。

    私自身ダンス中に首の骨を骨折し、身体の使い方を１から学びなおした経験から、
    「丁寧に身体を動かすセッションをお届けします」
    身体が硬い方、ヨガに自信がない方でも、丁寧に身体を扱うことで呼吸も深まり、身体はルンルン、お肌もプルプルに！
    指先まで美しくしなやかに動いていきます！

    大手化粧品会社・美容学校やエステで講師を務めた経験もあり、健康で美しくなりたいあなたを様々な角度からサポートします。

    一緒に楽しく「美と健康」両方手にいれましょう！

    (保有資格)全米ヨガアライアンスRYT200 ・ロコモヨガ ・マタニティヨガ・教員免許 ・瞑想養成講座修了等

    詳細を見る
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