講師の詳細
-
kaori
ヨガをする、それはそんなに難しいことではありません。
ただ、いつもここにある…ご自身の身体と心と向きあい、会話をする、呼吸をする。
いつもしている事。
だから難しくありません。
でも少しだけ。
呼吸を身体を、上手くコントロールできるようお手伝いさせてくださいね。詳細を見る
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